Nowadays in Any field. We all know the feeling tight deadlines, constant revisions, and the pressure to deliver exceptional work.

🤔 Why Self-Care Matters in Design ? Especially In Design, The impact will be more weight I can say.

But what happens when we neglect self-care in this demanding environment? Burnout. Exhaustion. Decreased creativity.

Ignoring our well-being can not only impact our physical and mental health, but also the quality of our design work.

🍀Prioritizing self-care isn't a luxury! It's a necessity.🍀 Taking breaks, getting enough sleep, exercising regularly, and engaging in hobbies helps us recharge and return to our design challenges feeling focused, motivated, and brimming with fresh ideas.

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